You’ve realized there’s something off about the balance of Your current lifestyle. Sure, it’s all okay, everything is fine… or maybe not really.

Giving years to caregiving for others or working toward someone else’s goals & bottom line has brought You to a moment when You want to claim Your own.

Your own time.
Your own capacity.
Your own efforts.
Your own dreams & creativity.

Maybe You’ve forgotten a few of Your past self’s favorite things.
Maybe it is the transformation of current self that is propelling things lately.
Maybe You need support imagining a future self that engages hope in some current uncertainty.

We’re here for all of it.
Creating a shared space of support in community. A safe space to grow.

Launching January 2022, join us in a 12 month journey across the seas of self care.
You might already be dreading the hype of New Year’s resolutions – but this is something entirely different. Promise.

Each month we meet once digitally (thanks zoom!) so we can reach anybody interested & able to invest the time consistently.
During our 90ish minutes together we:

  • Celebrate
  • Approach a Challenge
  • Add to our Self Care toolkit
  • Set an Action Step (or two…)
  • Expand Connection

Outside of our group gatherings, additional goodies are shared via postal & e-mail. Each member will also receive a 1:1 coaching session with Rose throughout the year.

Continued communication, celebrations, validation, encouragement & accountability is maintained through band. available on android, apple & via web browser

Each month will expand & build on the skills we’ve worked on together. We recognize the ultimate success in self care is maintaining authentic pace & interest. There is no falling behind, there is no working ahead. We are all on our own adventures, using this space to compare our maps.

If this feels like a Yes, or a curious spark has been lit in Your belly, we would Love to chat with You.

Discovery calls are offered in December (email advocateselfcare@gmail.com for the link) but we can connect directly too.

This is a full year commitment, to ensure a safe space for the honesty & authenticity self care requires to grow. Life happens, it’s totally okay if something comes up & You miss a session. But if You know You’re just not at a point in Your timeline to truly say Yes – join us again as we repeat the practice in 2023.

When You feel ready to join us, complete the following form & the Circle will connect with You from there…